« The Health Benefits of Almonds
Following the Polymeal Diet Without Eating Fish »

Getting 5 a Day

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

Getting your 5 servings of fruits and vegetables can keep your heart healthy, reduce your risk of developing cancer, help your vision and keep you in the aging-gracefully camp.

Check out the 5 a Day site for a run down of the benefits of eating different colored fruits and vegetables.

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • blogmarks
  • Furl
  • Ma.gnolia
  • Reddit
  • StumbleUpon
  • Technorati

This entry was posted on Wednesday, May 25th, 2005 at 10:39 pm and is filed under Vegetables, Fruit, Polymeal News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.