Getting your 5 servings of fruits and vegetables can keep your heart healthy, reduce your risk of developing cancer, help your vision and keep you in the aging-gracefully camp.
Check out the 5 a Day site for a run down of the benefits of eating different colored fruits and vegetables.
Share and Enjoy:
These icons link to social bookmarking sites where readers can share and discover new web pages.
This entry was posted
on Wednesday, May 25th, 2005 at 10:39 pm and is filed under Vegetables, Fruit, Polymeal News.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
